Acupuncture for Health

According to oriental medicine, is the invisible energy lines pass through the body called meridians. These meridians pass through our body and muscles, and if you block or lack of energy can cause physical pain, internal disorders and emotional distress. Therefore it is important to save energy movement in the body to function optimally. Acupuncture is the process of releasing this energy blocked t with he use of special needles.

How does it work?

A qualified acupuncturist put needles in the fine points along the meridians to restore the power attributed to its homeostatic level. In general, acupuncture is a means to restore harmony and balance in the body. Can be used as a preventative treatment or as a way to relieve painful symptoms.

Did you know?

Acupuncture is one of the oldest medical techniques known and recognized by the World Health Organization

So what is involved in a session?

Acupuncture sessions begin with a visual assessment. This could mean that the therapist to see the tongue, eyes and skin, and take into account the presentation of the symptoms you have. When evaluated, the doctor inserts a number of very fine needles into the area blocked for a period of between 5-20 minutes. It can be done in seating position or even while lying in the bed.

How many sessions are needed?

Depending upon the health problem, the longevity of its existence, its severity will decide the number of session required to cure the ailment. There is not a single therapy which can assure you complete relief from the health problem in a single session, and acupuncture is also not exception to this kind of rule. Continuous and consistent treatment can ensure proper relief from the ailment.

Is it painful?

You may experience a slight pain at the time of inserting the needles, but any discomfort should be short-lived. Acupuncture can sometimes lead to a slight feeling of nausea. If you are feeling something wrong you need to make it known to the doctor concerned immediately. Many a times it is just out of mental fear of inserting needles etc. After 2-3 session you can get accustomed to it and shall not feel any problem with the treatment but would rather feel some relief in your problem.

Should I dress?

Doctor or the therapist would advice you in this matter depending upon the points to be used for inserting needles. Many a times points on head, forehead, ears, face, neck arm, legs, back, are used, which does not require you to remove dress.

Acupuncture and headache

Acupuncture is recognized by the World Health Organization having great success with headaches and migraines.

Back pain and acupuncture

Blockages in the meridian system can cause a variety of ailments such as back pain, pain in the neck muscles and related issues, and acupuncture can certainly make a great and immediate relief for many problems again.

Acupuncture and depression

Acupuncture can be a great success in the treatment of depression, and is also useful for conditions such as phobias, low self-esteem and chronic fatigue.

Acupuncture is also found very effective in treating following ailments –
* Digestive problems, namely, diarrhea or constipation / IBS
* Headaches / migraines
* The skin is Eczema / Psoriasis / Acne
* Menstrual and / or fertility problems.

Is it safe during pregnancy?

A qualified acupuncturist can work in women during pregnancy, but there are some points to be avoided, so always tell your therapist if you are pregnant.

Is it safe for children?

Children can receive acupuncture without a doubt. Studies have shown that acupuncture can help children with weakened immune systems, such as impetigo skin rash, and is also associated with allergic asthma.

Safety Tips

Always tell your therapist of any prescribed medications you are taking, because it can have a negative effect on treatment.

Useful Equipments For People With Physical Disabilities

A lot of people with physical disabilities are often confronted with mobility problems in varying degrees. Some may have difficulty standing up, keeping their balance, and walking due to injuries, illness or weak bones as a consequence of old age. There are likewise those who have totally lost the ability to walk altogether as result of the same causes. But innovation and development have brought about modern equipments which allow people to have the ability to walk and move around once again. Depending on their physical state or condition, each of these tools is specifically designed to address their problems. Examples of these equipments are walking canes, walkers, wheelchairs, mobility scooters, and lift chairs among others.

Walking Canes and Walkers

Walking canes are widely use item when it comes to equipment that assist people who are still capable of moving their legs but would need a strong and reliable support to do so. There are several kinds that people can choose depending on their condition. For instance there is the C cane which almost all people are familiar to because of its distinctive curve handle. This type of cane would be ideal for people who have no difficulty with their ability to hold on strongly to the handle. Another is the T cane which is different because of the straight horizontal form of its handle rather than the curve one. This is more ideal for people with weak grips since the handle is much easier to hold.

Then there is the so called broad base cane, define not by its handle, but by 3 or 4 mini-legs attached on its base. This variety is perfect for those who require more solid contact of the surface floor or ground so that enhance balance and stability can be achieve.

Medical walkers meanwhile provide wider and broader support compared to canes which basically are just straight sticks. These equipments likewise have several varieties like the standard walker ideal for those who are may have difficulty with their legs but who are still physically strong with their upper body and arms. This is because one has to lift it in order to move. Another variety of walkers are those with wheels which allow for better and easier mobility.

Wheel Chairs and Mobility Scooters

People whose physical disabilities either temporarily or permanently deprived them of the complete ability to walk can use wheel chairs to be able to move around. This type of equipment can be the standard kind where the person seated uses his or her hands to move the chair. There is also the motorized version which does not require manual efforts but only the ability to steer it through the use of a joystick mounted on the armrest of the chair.

Mobility scooters essentially functions like a motorized wheelchair but can be further use as an outdoor transport giving the users wider movement options. These equipments can be both powered by electricity or gas though the latter may have some issues with noise and convenience. Those who may want to feel the outdoor environment regularly could find this equipment ideal. There are those which are designed to handle other types of terrain not just plain and flat grounds or surfaces.

Lift Chairs

Lift chairs are medical equipments to help people who have difficulties standing up as a result of various conditions like having arthritis, weak bones due to old age, suffering injuries to the back, hips, knees, legs, or those who are overweight. There a wide variety of lift chairs available in the market now from the standard kinds to those with extra features designed to make the equipment more comfortable.

Making Apartments Healthy For Occupants

People are often more concerned about the pollution that permeates outdoor which is just understandable. But they tend to be complacent about it when they are inside their residences and just assume that this is a healthy place. However there are real pollution concerns inside houses that residents should know and take action of in order to ensure healthy living. Living in apartments for lease for instance means having to deal with other tenants who can increase the chances of acquiring illness due to germs or to other people’s cigarette smoking. Of course one cannot isolate himself from society but there are steps which can be taken in order to avoid these problems and live healthier inside apartments.

Let us start with the basic and the most obvious of course and that would be maintaining cleanliness inside the apartment regularly or at all times if possible. Without constant cleaning, the inside of the house and all the furniture and things can accumulate dust and develop mold and mildew and these are not good thing to have in abundance in your home for the reason that they can cause a variety of health problems. Dust for instance can trigger allergies and also asthma symptoms.

Moreover the presence of molds and mildews normally in areas where there is a lot of moisture like bathrooms, kitchen sinks, toilet, windows, and more can result to long-term respiratory issues. That is why there is a need to keep these areas clean and dry after being used or when not in used.

Effective cleaning techniques have to be employed in order to ensure that the home is thoroughly cleaned up of these unhealthy presences. Regular dusting with the use of clean and damp cloth is a simple yet good solution. Damp cloth will avoid the dust to fly into the air and causing the unwanted effect being avoided. Washing bed linens, curtains, and others using hot water is also a good way to clear up dust as well as keeping away pets from living areas.

Ensuring proper ventilation and using bleach when cleaning bathtubs and showers for instance are effective ways to avoid the growth of mildews and molds. Leaving in apartments for lease may require the permission of the landlord though if you will decide to install air conditioning so better consult the property owner first especially if the problem is serious. Check also if there are apartment rental regulation policies in your place which addresses this common problem.

Implementing some home improvements particularly painting the wall can potentially cause health issues as well. For instance paints with high amount of the so called volatile organic compounds can be hazardous to a person’s health. According to the US EPA, the health effects could include “eye, nose, and throat irritation; headaches, loss of coordination, nausea; damage to liver, kidney, and central nervous system.” But it is not only paints which can contain very high amount of these VOC’s but other common household items as well like aerosol sprays, cleaning chemicals, cooking stoves, and air fresheners just to name some.

Learning more about these potential source of health hazards right inside the home is crucial in order to keep the wellness of all residents inside the home away from bad effects. People should really make time to learn what they are and with the presence of reliable information on the web, such could be achieve easily and conveniently.

Medical Equipment Ideal For Elderly Care

Taking care of elderly people whether they are your parents, relatives, or part of the job will require steps which will ensure their comfort and safety. Primary among the tasks are attending to their daily needs and assistance in terms of mobility. Older people can be in various physical states from general weakness because of old age to totally being immobile due to degenerative ailments like severe bone diseases and being at the state of paralysis due to stroke. Aside from physical difficulties, caring for elderly individuals will also involve dealing with their moods and psychological issues.

But modern advances and development in medicine and elderly care have led to better methods and efficient equipment to make the job a lot less challenging for the caregivers. There are plenty of medical equipment and products which are available in the market now that are designed to deliver good quality attention and care to old people. These medical aid or tools can be easily acquired from medical supply shops or purchased on the web. Below are some of the medical equipment which are very good to have when taking care of senior individuals at home or elderly care facilities.

Organizational and Monitoring Products

Keeping all the important information about the elderly like medical records, emergency contacts, physicians, insurance information, medications, allergies, past surgeries, and other essential details are very important especially in case of emergency. Today, there are specifically designed software that can help caregivers to store all of these information in a pc for easy access and more secure storage. Such details can be stored in a medical tag device, similar to a usb, and can be conveniently carried when a senior is brought to a hospital for checkup or treatment or be in an emergency situation away from his doctors. Many ambulances and emergency response personnel have laptops where the device can be inserted and the necessary details can be accessed thus allowing a more appropriate emergency treatment.

Ensuring that seniors take their required medications according to the doctor’s dosage at the right time of the day is another essential task in caring for the elderly. There are now the so called automated medication management system which is designed to organize, remind and dispenses the needed medicines when the proper moment of taking them comes. This way the risk of taking the medication in the wrong dosage and at the wrong time can be greatly diminished.

Mobility Aids

Mobility is a common problem with older people due and there are a lot of enhanced versions of walkers, canes, wheelchair, and other similar products that allow a more secure and safe use. Walkers and canes for instance are designed to provide more steady and strong contact with various surfaces thus reducing the risk of the user from losing balance or slipping. In addition, these tools are made using materials that allowed them to be lightweight yet tougher and durable.